Thu - 10/02/2008

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

MACARONI AND CHEESE
BROCCOLI: fresh, boiled
BREADSTICKS,PARBAKED
Salad,Garden
Roll,Dinner, Rudi
chicken tenders, tyson
Cheese Sticks,Mozzarella:El
PEANUT BUTTER & JELLY:
BAGEL PLAIN:ENR,(INCL O
Yogurt, Yoplait, 4 oz
Cheese Sticks,Mozzarella:El
Chocolate Zoo Animal Crack
VEGETABLE  DIPPERS
FRUIT and JUICE FIESTA
MILK - VARIETY
Soup Variety
margarine, Promise
Reduced Fat Cream Cheese
PEANUT BUTTER
salad dressing, pc asst. lite

1.25 C
.5 CU
1 STI
1.5 C
1 each
3 each
2.0 O
1 SAN
servin
4 oz
2.0 O
servin
1/2 cu
1/2 cu
HALF
12 oz
1 EAC
1 oz
2 TBS
2 oz

339
27
100
64
78
229
144
424
195
120
144
100
11
56
126
34
25
60
190
125

23
0
0
0
0
55
36
0
0
5
36
0
0
0
8
4
0
0
0
10

677
32
210
62
139
726
351
506
379
55
351
70
20
2
125
480
35
0
154
640

1.22
2.57
1.00
4.61
0.70
1.00
0.00
3.45
1.63
0.00
0.00
1.00
0.91
1.31
0.74
0.36
0.00
0.00
1.87
0.00

1.52
0.52
1.44
1.17
0.80
1.79
0.12
2.48
2.53
0.00
0.12
1.44
0.18
*0.19
0.38
0.38
0.00
0.00
0.54
*0.00

439.29
31.20
0.00
68.44
4.25
19.90
443.39
89.13
12.78
100.00
443.39
0.00
16.26
11.22
263.99
8.43
0.00
0.00
10.97
0.00

842
1207
0
9237
0
99
273
2
0
0
273
0
194
198
445
286
150
0
0
0

0.14
50.62
0.00
54.66
0.00
0.00
0.00
0.34
0.00
0.00
0.00
0.00
14.92
16.86
1.33
0.12
0.00
0.00
0.00
0.00

17.43
1.86
4.00
3.15
3.20
15.92
13.76
11.81
7.46
4.00
13.76
2.00
0.52
0.48
7.45
1.90
0.00
2.00
7.93
1.00

34.72
5.60
20.00
13.88
14.95
11.94
1.57
58.57
37.91
23.00
1.57
20.00
2.24
14.40
19.35
4.12
*0.00
2.00
6.68
3.00

14.33
0.32
0.00
0.55
0.60
12.93
9.03
17.77
1.14
1.50
9.03
1.50
0.13
0.13
2.24
1.09
2.51
5.00
16.12
12.00

2.61
0.05
0.00
0.06
0.20
2.98
5.73
3.45
0.16
1.00
5.73
0.50
0.02
0.02
1.40
0.28
0.50
0.00
3.09
1.50

Fri - 10/03/2008

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Turkey Sandwich w/ Cheese
LETTUCE &TOMATO:1 lf +
POTATO CHIPS: PLAIN,SA
salad,caesar
Roll,Dinner, Rudi
CHICKEN TERIYAKI STRIP
BAGEL PLAIN:ENR,(INCL O
Yogurt, Yoplait, 4 oz
Cheese Sticks,Mozzarella:El
Chocolate Zoo Animal Crack
VEGETABLE  DIPPERS
FRUIT and JUICE FIESTA
MILK - VARIETY
Soup Variety
margarine, Promise
Reduced Fat Cream Cheese
PEANUT BUTTER
salad dressing, pc asst. lite
KETCHUP: individual
Mayonnaise
MUSTARD: individual PC

sandw
1 lf,2 s
.5 oz b
1/2 cu
1 each
3 each
servin
servin
2.0 O
servin
servin
1 EAC
HALF
12 oz
1 EAC
1 oz
2 TBS
2 oz
PC pa
1 tsp
PC pa

307
1
78
85
78
120
195
30
144
100
22
112
126
34
25
60
190
125
6
33
3

51
0
0
6
0
34
0
1
36
0
0
0
8
4
0
0
0
10
0
3
0

1317
1
74
371
139
449
379
14
351
70
41
4
125
480
35
0
154
640
67
26
56

3.25
0.06
0.62
0.62
0.70
*0.00
1.63
0.00
0.00
1.00
1.82
2.61
0.74
0.36
0.00
0.00
1.87
0.00
0.02
0.00
0.05

2.83
0.02
0.23
0.45
0.80
0.97
2.53
0.00
0.12
1.44
0.36
*0.38
0.38
0.38
0.00
0.00
0.54
*0.00
0.03
0.02
0.09

224.34
0.90
3.40
80.50
4.25
15.60
12.78
25.00
443.39
0.00
32.52
22.44
263.99
8.43
0.00
0.00
10.97
0.00
1.08
0.83
3.78

615
25
0
1398
0
68
0
0
273
0
387
396
445
286
150
0
0
0
56
13
0

7.64
0.14
2.64
5.64
0.00
0.00
0.00
0.00
0.00
0.00
29.83
33.73
1.33
0.12
0.00
0.00
0.00
0.00
0.91
0.00
0.00

20.94
0.05
0.93
3.02
3.20
13.20
7.46
1.00
13.76
2.00
1.03
0.96
7.45
1.90
0.00
2.00
7.93
1.00
0.10
0.05
0.21

29.75
0.15
7.05
4.14
14.95
5.70
37.91
5.75
1.57
20.00
4.48
28.80
19.35
4.12
*0.00
2.00
6.68
3.00
1.50
0.12
0.29

11.88
0.01
5.31
6.48
0.60
4.50
1.14
0.38
9.03
1.50
0.25
0.26
2.24
1.09
2.51
5.00
16.12
12.00
0.02
3.64
0.20

6.30
0.00
1.55
1.88
0.20
1.20
0.16
0.25
5.73
0.50
0.04
0.04
1.40
0.28
0.50
0.00
3.09
1.50
0.00
0.39
0.01